Adult ADHD Face to Face Support Group

This support group is for adults with ADHD to come and offer peer to peer support and guidance to each other.

This event is free of charge and no diagnosis is needed to attend. This is a safe place to discuss the everyday struggles (and positives!) of living with ADHD.

Spaces are limited so if you book a space and can no longer make it, please notify us at [email protected] so we can offer your place to someone else.

- If you have any questions, please give our administration team a call on 01 8748349.

Support Group Guidelines are as follows:

- Everything discussed within the group is confidential and not to be discussed outside the group - Medic*tion advice will not be given

– ADHD Ireland facilitators and group participants are not clinicians and not qualified to moderate discussions on Medic*tion

- Everyone will be given an opportunity to speak, if they wish to do so, however, there is no obligation on anyone to speak

- Be respectful in allowing other people a chance to speak, try and avoid speaking over each other

- Further support is available by emailing [email protected]

**Please note** This group is a peer support group; we are not mental health professionals and therefore not trained to deal with mental health disorders, and it is not a space to talk about personal trauma.

The support we offer is only support. We advise if you have any significant issues or are seeking medical advice, then please speak to your GP.

If you ever feel you are in mental health crisis and need urgent help, call The HSE YourMentalHealth Information Line on freephone 1800 111 888 anytime day or night, or visit your local A and E. A free, 24/7 service, providing everything from a calming chat to immediate support for people going through mental health or emotional crisis.

Free-text HELLO to 50808 to chat with a trained volunteer, any time.

Urgent help: if you need to get urgent help for a mental health issue and your GP is not available, you can contact a GP out-of-hours service or access mental health services through your local mental health unit or hospital.

Emergency: If you or someone you know needs emergency help call 999 or 112

GDPR: ADHD Ireland will not share your personal information externally. All data provided through Eventbrite is stored within the ADHD Ireland Eventbrite account. Eventbrite only allows contact with attendees for a limited period after an event, so we may contact you via our internal email system to share post‑event materials such as slides or a webinar recording. Your details will only be used for communication related to the event you registered for, and you may opt out at any time.

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