Say It - Confident Communication Workshop

Ever find yourself holding back in conversations? Not saying what you really mean?

You have the thought. The perfect response. The thing you actually want to say — and then the moment passes and you didn't say it.

Say it is a 90-minute workshop designed for exactly that feeling.

Through warm, low-pressure exercises inspired by improv, you'll practise thinking on your feet, speaking up in the moment, and getting more comfortable saying what's actually in your head — before it's perfectly polished.

What you'll work on:

• Speaking up before the moment passes
• Thinking on your feet and responding in real time
• Getting out of your head and into the conversation
• Feeling more comfortable being heard

What to expect on the night:

• A warm, relaxed room — no performance, no cringe
• Fast-paced, fun exercises that actually work
• Max 12 people, kept deliberately small
• You'll leave feeling lighter than when you walked in

Who is this for? Anyone who overthinks in meetings, holds back in conversations, or just wants to feel a bit more confident saying what they think. No experience needed. Just show up.

📅 Tuesday 12th May 🕡 6:30pm 📍 Dublin 2 🎟 €20

Facilitated by Sara Young — workshop facilitator with 10+ years experience running communication and confidence workshops for teams at Google, KPMG, Personio and more.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sara