Activating the Heart's Desire with Yoga Nidra

Join us for a magical evening of relaxation and revelation with a special Yoga Nidra meditation dedicated to manifesting your heart's desire. Yoga Nidra, often referred to as yogic sleep, is a mystical practice that invites you to delve into the deepest realms of your consciousness while reaping scientifically proven health benefits. Most people experience significant reductions in stress and improved sleep quality after one or two sessions.

After being gently guided into a blissful state of peace, you will have the opportunity to plant seeds of intention within the subconscious mind that have the power to take root and carve out new neural pathways, fostering positive belief systems that can effectively change your reality. Bring an open heart and any dreams that you wish to nurture.

As you lie down and surrender to the soothing guidance, you’ll find your mind quieting and your inner peace blossoming. This is a beautiful opportunity to meet yourself at the most profound level. Whether you seek to escape the stress of daily life, enhance your meditation practice, or simply explore the enchanting benefits of an ancient tradition, this Yoga Nidra event is your gateway to transformation. Tibetan sound bowls will be used to support the journey and unlock deeper states of relaxation.

Participants should dress in warm, comfortable clothes. Please bring a journal to notate any insights. Yoga mats, blankets, and bolsters will be provided. We can't wait to see you there!

Host or Publisher One Love Yoga LLC