A Workshop in Chanting and Sound Healing ~ The Symphony of Self

Do you struggle with expressing yourself fully, whether in life or in your yoga practice? Chanting isn’t singing or talking—it’s vibration, one of the most potent tools for self-healing.

In this 90-minute workshop, you’ll discover how to tap into the true potential of your voice to reduce stress, unlock deeper self-expression, and calm your nervous system. Through chanting, humming, and guided exercises in meditation, breathwork, and navel activation, you’ll learn to harness your voice as a tool for profound healing and connection.

Chanting and humming stimulate the vagus nerve, helping release tension and soothe an anxious mind. Research from Dr. Masaru Emoto shows that vibrations affect water molecules in our bodies, enhancing peace and clarity. Since our bodies are made up of about 70% water, your voice can deeply influence how you feel and think. I’ll also bring singing bowls to amplify these healing vibrations, further enhancing your experience and connection.

By the end of this workshop, you’ll experience:

• A deeper connection to your voice: Access and express your inner power.

• Stress reduction: Activate your vagus nerve to calm your nervous system.

• Healing and self-expression: Tap into your voice’s natural ability to heal and connect.

• Confidence in your voice: Express yourself fully, in class and in life.

Reserve your spot now and experience the transformative power of your voice. Limited spots available!

If you are interested in volunteering for a future event in exchange for a ticket, please fill out this form.

**no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend**

Host or Publisher The Center SF