A Brief Introduction to Chan: Mediation & Mindful Eating with Venerable Xi

Meditation and plant-based living have been staples of Chinese Buddhist practice for more than a millennium. All are welcome to join us for a brief introduction to Chan — also known as Zen — meditation with Chan Master Xianshu from Deer Lake Monastery (Guangdong, China), who will speak about how both meditation and plant-based foods may contribute to the future of mindful and compassionate living. Co-sponsored by the USD Center for Food Systems Transformation, the USD Good Food Club, and the Art of Mindfulness Foundation.

A complimentary plant-based lunch will be provided with RSVP.

1 Compass/Passport/Connect Point (for USD students)

The Ven. Xianshu will speak in Chinese with English translation.

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Host or Publisher USD Center for Food Systems Transfromation