9D & AAT - “Stress & Anxiety” hybrid journey at Geeveston community hall
Schedule
Wed Feb 18 2026 at 08:00 am to 10:00 am
UTC+11:00Location
7 Brady st Geevston Tasmania | Kingston, TS
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9D breathwork has over 50 journeys in the library
$80 investment
STRESS & ANXIETY – TRANQUILLITY SPECIAL | 9D BREATHWORK 🌿
This Tranquillity Special is a gentle, nervous-system-focused 9D Breathwork journey designed to support stress reduction, ease anxiety and restore a sense of calm and balance.
The session incorporates grounding techniques such as body scanning, box breathing and deep belly breathing, alongside immersive soundscapes and guided cues. There is a short, carefully held period of activation, followed by extended regulation to help the body settle, reset and feel safe.
This journey is ideal for those feeling overwhelmed, burnt out or needing a softer entry point into breathwork. No prior experience is required — you’re invited to move at your own pace in a supportive environment.
Come as you are.
Rest, regulate and reconnect with calm.
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Where is it happening?
7 Brady st Geevston Tasmania, 7 Brady St, Geeveston TAS 7116, Australia, KingstonEvent Location & Nearby Stays:
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