90-min MikiSSZ dance fitness

DMV SSZ DanceFitness with Miki

Come dance with me! 💃

I’m a certified Sensazao dance instructor bringing high-energy, feel-good dance fitness to both Virginia and Maryland! My classes combine cardio, toning, and choreography inspired by Sensazao — a dynamic style that celebrates rhythm, movement, and confidence.

No dance experience needed — just bring your energy and enthusiasm! Let’s sweat, smile, and dance our way into the weekend together! 🎶🔥

Info: A special 90-minute MikiSSZ dance fitness class with extended choreos, nonstop energy, and feel-good vibes. Expect a fun and rewarding full-body workout!

Know what’s Happening Next — before everyone else does.

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Host or Publisher MikiSSZ