8/8 Sunset Sound Bath

Come reset your nervous system with a sound bath on the beach! Immerse yourself in natural sound in Old Mission Peninsula's natural beauty.
About this Event

Perfect for anyone interested in wellness, feeling the power of being present in Nature, and receiving the therapeutic effects of natural sound.

About Kenzie:

Kenzie is a certified Sound Practitioner, who has recently been deeply & spiritually called to sound. When she noticed the incredible impacts that sound therapy had on her nervous system, overall patience, and mindfulness, she quickly realized that her true purpose is to raise the frequency of those around her and share the gift of sound with as many people as possible. Kenzie plays a range of sound healing instruments, including a variety of drums, 432 hz quartz cystal singing bowls, chimes, and other healing instruments that help to relax the mind, body, & nervous system.

Event Details:

• Haserot Beach is most likely where this will be held, but the final location will be confirmed within 2 days before the event. The final location will be no farther than 25 minutes from downtown Traverse City.
• Start time is 7:30pm. Please arrive at least 10 minutes early to ground & get comfortable.
• Please bring a yoga mat, towel, or blanket that will be comfortable for laying on the beach. Other optional suggestions to bring: layers or a blanket in case it's chilly, drinking water, a journal & pen, crystals, an eye mask/covering, mosquito repellent

Agenda

🕑: 07:30 PM - 07:40 PM
Guided meditation
🕑: 07:40 PM - 08:15 PM
Sound bath
🕑: 08:15 PM - 08:30 PM
Grounding & reflection