7/17 Reiki and Sound Bath at Niawanda Park
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What:
-Julia will guide you through a reiki style meditation to restore balance (no experience needed)
-Then enjoy a sound bath to help your mind and body relax and release
Where:
-Niawanda Park: 200 Niagara St, Tonawanda, NY 14150
-Enter the park from Niagara St and Gibson St. and you will see us on the grass by the water
-Use the pictures of the map on my website to help guide you
Why:
-Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
-Benefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
-Benefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people 🙂
Itinerary:
7:15-7:30 – Park and walk over to set up your space
7:30-7:35 – Welcome and introductions
7:35-8:00 – Reiki style guided meditation with Julia
8:00-8:25 – Crystal bowl sound bath with Meagan
8:25-8:30 – Slowly come back to the present and pack up
-Julia will guide you through a reiki style meditation to restore balance (no experience needed)
-Then enjoy a sound bath to help your mind and body relax and release
Where:
-Niawanda Park: 200 Niagara St, Tonawanda, NY 14150
-Enter the park from Niagara St and Gibson St. and you will see us on the grass by the water
-Use the pictures of the map on my website to help guide you
Why:
-Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
-Benefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
-Benefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people 🙂
Itinerary:
7:15-7:30 – Park and walk over to set up your space
7:30-7:35 – Welcome and introductions
7:35-8:00 – Reiki style guided meditation with Julia
8:00-8:25 – Crystal bowl sound bath with Meagan
8:25-8:30 – Slowly come back to the present and pack up
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Where is it happening?
Niawanda Park, Tonawanda, United States
Event Location & Nearby Stays:
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Host or PublisherYour Health Root
