Family Mat Class at Paddock Park
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Free Outdoor Family Fitness Classes with Dana Robbins from Buffalo Health and Fitness, on Friday mornings from 10 am - 11 am at Paddock Park Grove.
Class Description: Family Mat Class
A fun, welcoming class designed to get the whole family moving together. Guardians and kids will learn the importance of taking care of their bodies through simple mobility work, stretching, and strengthening exercises done on the mat. We’ll mix in a few light HIIT-style movements to raise the heart rate, build energy, and keep things playful. This class encourages healthy habits, teamwork, and confidence while helping families stay active and strong together.
Bring a mat or towel, and water. Weather dependent so check Facebook for updates.
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Where is it happening?
260 Brompton Rd., Paddock Park Grove, Town of Tonawanda, 251 Brompton Rd, Tonawanda, NY 14150-4536, United States
Event Location & Nearby Stays:
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Host or PublisherTown of Tonawanda Youth, Parks & Recreation
