6 week Strong Yoga Flow Series

Name: 6 week Strong Yoga Flow Series
Start: 2025-09-09T19:30:00+01:00
End: 2025-09-12T09:30:00+01:00
Location: Stoke D'Abernon Village Hall

Schedule

Tue, 09 Sep, 2025 at 07:30 pm to Fri, 12 Sep, 2025 at 09:30 am

UTC+01:00

Location

Stoke D'Abernon Village Hall | Cobham, EN

This is a 6 week series of classes starting 9 September - 17 October
Tuesdays 7.30pm
Fridays 9.30am
A lovely, welcoming community of local yogis is building for this strong hatha vinyasa class
- This is an open-level hatha vinyasa flow designed to build strength, mobility, and self-awareness.
- Expect a mix of dynamic sequences and longer-held poses, with layered progressions offered throughout.
- Each week we explore a different intermediate or advanced peak pose—not to achieve perfection (or even the pose!), but to understand the journey.
- Beginners are welcome with a curious mindset and willingness to adapt.
- You’ll be encouraged to meet yourself where you are, while exploring what might be possible over time.
-Ideal for yogis who enjoy a challenge, love learning, and appreciate sequencing that encourages growth.
Bring your own mat

I teach in a series of classes (rather than casual drop ins) so that you can see progress through a regular practice & I can plan to help you progress.

There is a choice of
Tuesday nights (7.30-8.30pm)
Friday mornings (9.30-10.30am)

6 class credits EARLY BIRD £90 (£15 per session) if booked before 17 August 10pm
6 class credits standard £102 (£17 per session)

To support those who can’t attend every week, I also offer smaller class packs — just click the green Class Packs button on the booking system to see what’s available.