6 week Gentle Yoga Flow Series

Name: 6 week Gentle Yoga Flow Series
Start: 2025-09-13T09:00:00+01:00
End: 2025-09-13T09:55:00+01:00
Location: Downside Village Hall

Schedule

Sat Sep 13 2025 at 09:00 am to 09:55 am

UTC+01:00

Location

Downside Village Hall | Cobham, EN

This is a 6 week series of classes starting 13 September - 18 October
This is a brand new offering!
- A 55 minute Gentle, Grounded Flow
- A slower, more spacious practice for yogis who want to move mindfully without the pressure of peak poses or challenging variations.
- We begin with a grounding centering and breathwork practice, then ease into gentle flowing movement designed to strengthen and mobilise.
- The class closes with an extended rest and a short, guided meditation, and sometimes singing bowls to leave you feeling centred and calm.
- This class isn’t about doing more—it’s about being more present.
- Perfect for Beginners, or those returning to their practice following a break, injury, or those seeking a gentler start to settle into the weekend.
Bring your own mat

I teach in a series of classes so that you can see the benefits of a regular practice.

6 class credits EARLY BIRD £90 (£15 per session) if booked before 24 August 10pm
6 class credits standard £102 (£17 per session)

To support those who can’t attend every week, I also offer smaller class packs — just click the green Class Packs button on the booking system to see what’s available.