6 Week Strength + Fitness Course at The P.T Barn
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Step Up Your Training at The P.T Barn!
Get outdoors and take on our 6-Week Strength + Fitness Course at our private, purpose-built outdoor training facility between Basildon and Corringham (SS17 9NH).
This is results-driven, gym-quality training in the great outdoors. No gimmicks, no social media fluff—just structured programming, expert coaching, and a community of like-minded people.
🕒 The Weekly Schedule
Train 3 times per week with expert Personal Trainers:
Monday: 18:30 – 19:45 (Course Attendees Only)
Tuesday: 18:30 – 19:45 (Course Attendees Only)
Thursday: 18:30 – 19:45 (Team Bootcamp Session – Open to PAYG)
📈 How It Works
Monday + Tuesdays: We build the foundations. Every block starts with basic functional movements (Push, Pull, Squat, Lift, Carry) to master your technique. Over 6 weeks, we layer on complex movements, high-intensity intervals, and bodyweight routines.
Thursdays: A traditional bootcamp experience. We open the field to Pay-As-You-Go participants to create a high-energy team atmosphere where you work together to smash your goals.
👥 Is This For You?
This course is designed for individuals with previous training experience. This ensures you can safely match the intensity of the sessions, avoid injury, and pace yourself effectively across the 6 weeks.
💰 Investment
Total Cost: £160.00 for the full course.
📅 2026 Course Schedule
Current & Past Courses:
❌ Course 1: Mon 05/01/26 – Thur 12/02/26 – Fully Booked.
❌ Course 2: Mon 16/02/26 – Thur 26/03/26 – Fully Booked.
❌ Course 3: Mon 30/03/26 – Thur 07/05/26 – Fully Booked.
⏳ Course 4: Mon 11/05/26 – Thur 18/06/26 – In Progress / Fully Booked.
Upcoming Courses (Now Booking!):
🚨 Course 5: Mon 22/06/26 – Thur 30/07/26 – Next Block! Spaces Limited.
🗓️ Course 6: Mon 03/08/26 – Thur 10/09/26.
🗓️ Course 7: Mon 14/09/26 – Thur 22/10/26.
🗓️ Course 8: Mon 26/10/26 – Thur 03/12/26.
🗓️ Course 9: Mon 07/12/26 – Thur 22/12/26 (Special 8-Session Winter Block).
📲 How to Book
Spaces are limited
We highly recommend contacting us before booking to ensure this course aligns with your fitness level.
✉️ Email us: [email protected]
📌 When booking online, please ensure you select your correct start date and course block.
See you on the field!
The P.T Barn Team
Get outdoors and take on our 6-Week Strength + Fitness Course at our private, purpose-built outdoor training facility between Basildon and Corringham (SS17 9NH).
This is results-driven, gym-quality training in the great outdoors. No gimmicks, no social media fluff—just structured programming, expert coaching, and a community of like-minded people.
🕒 The Weekly Schedule
Train 3 times per week with expert Personal Trainers:
Monday: 18:30 – 19:45 (Course Attendees Only)
Tuesday: 18:30 – 19:45 (Course Attendees Only)
Thursday: 18:30 – 19:45 (Team Bootcamp Session – Open to PAYG)
📈 How It Works
Monday + Tuesdays: We build the foundations. Every block starts with basic functional movements (Push, Pull, Squat, Lift, Carry) to master your technique. Over 6 weeks, we layer on complex movements, high-intensity intervals, and bodyweight routines.
Thursdays: A traditional bootcamp experience. We open the field to Pay-As-You-Go participants to create a high-energy team atmosphere where you work together to smash your goals.
👥 Is This For You?
This course is designed for individuals with previous training experience. This ensures you can safely match the intensity of the sessions, avoid injury, and pace yourself effectively across the 6 weeks.
💰 Investment
Total Cost: £160.00 for the full course.
📅 2026 Course Schedule
Current & Past Courses:
❌ Course 1: Mon 05/01/26 – Thur 12/02/26 – Fully Booked.
❌ Course 2: Mon 16/02/26 – Thur 26/03/26 – Fully Booked.
❌ Course 3: Mon 30/03/26 – Thur 07/05/26 – Fully Booked.
⏳ Course 4: Mon 11/05/26 – Thur 18/06/26 – In Progress / Fully Booked.
Upcoming Courses (Now Booking!):
🚨 Course 5: Mon 22/06/26 – Thur 30/07/26 – Next Block! Spaces Limited.
🗓️ Course 6: Mon 03/08/26 – Thur 10/09/26.
🗓️ Course 7: Mon 14/09/26 – Thur 22/10/26.
🗓️ Course 8: Mon 26/10/26 – Thur 03/12/26.
🗓️ Course 9: Mon 07/12/26 – Thur 22/12/26 (Special 8-Session Winter Block).
📲 How to Book
Spaces are limited
We highly recommend contacting us before booking to ensure this course aligns with your fitness level.
✉️ Email us: [email protected]
📌 When booking online, please ensure you select your correct start date and course block.
See you on the field!
The P.T Barn Team
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Where is it happening?
The P.T Barn, One Tree Hill, SS179NH Langdon Hills, United Kingdom, Langdon Hills Country Park, One Tree Hill, Stanford le Hope, SS17 9NH, United Kingdom, Basildon
Event Location & Nearby Stays:
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Host or PublisherThe P.T Barn - Fitness Facility and Obstacle Training Ground
