5 WEEK FOUNDATION COURSE
Schedule
Sat Sep 20 2025 at 01:00 am to 02:15 am
UTC+10:00Location
Yoga Unite | Wollongong, NS
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Learn the foundations of yoga postures as energetic structures, providing a safe, supportive and sustainable practice. This course is ideal for beginners, if you鈥檙e returning to yoga after a break, recovering from injury, managing a health condition, or supporting pregnancy.
Yoga unites the body and mind, helping you build strength and flexibility, develop awareness and balance, cultivate clarity and focus, release tension, calm the nervous system and improve relaxation and sleep.
Make a start and feel the difference 馃槉
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Where is it happening?
Yoga Unite, Lawrence Hargrave Drive,Wollongong,NSW,AustraliaEvent Location & Nearby Stays:
