4D Athletics and Mindset & Motion presents: Family Health w/ Yoga

Schedule

Sat Aug 01 2026 at 09:00 am to 11:00 am

UTC-05:00
Location

4519 S Second Ave | Dallas, TX

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Join 4D/M&M for a back-to-school Family Health & Wellness event! Aug 1, 9-11AM. Enjoy a workout, bonding, and mindset growth. Register now.
About this Event

🌟 South Dallas Fam! Get Ready to Release, Relate & Reset! 🌟

Unlock a fresh start and catch some good vibes before the new school year kicks off! 🎒✨

Join us for a morning all about movement, real connections, and setting a powerful vision for the future. As we close out last year's chapter, we're calling all parents and youth (ages 8+) to link up, shake off the old stress, and lock in a winning mindset for the new school year.

This isn’t just a workout—it’s an investment in your family’s legacy. Whether you want to strengthen your bond, boost your family's wellness, or just start the school year with a clear head and good energy, this event was curated specifically for YOU. 🙌🏾


🔥 What’s the Vibe?
  • 🤝 The "Circle of Love" Icebreaker: A high-energy, fun way to meet other dope families in our community, share gratitude, and continue building our village.
  • 🧘🏾‍♀️ Guided Grass Roots Yoga: We’re flowing together on the grass! Never done yoga? No sweat! Our screen-led session is super chill and accessible for every fitness level.
  • 🧃 Mindset & Health Breakouts (with Juice!): Sip on some delicious fresh-pressed juice while we drop gems! 💎 Parents and kids will rotate through interactive sessions to talk, learn, and grow. We’re discussing mindful habits and how to "Start with the End in Mind" so our students absolutely crush it this year.
  • 🗣️ Community Real Talk: Hear raw, powerful testimonials from mentors and neighbors right here in South Dallas about how prioritizing mental and physical health completely leveled up their own families.

📍 The Details:
  • 📅 Date: Saturday, August 1st
  • Time: 9:00 AM – 11:00 AM
  • 🗺️ Location: 4519 South Second Street (Right here in the heart of South Dallas!)
  • 🎟️ Tickets: Just $25 per family (This covers up to 5 family members! )
  • 👟 Ages: 8+ recommended so everyone can easily catch the flow and get the most out of the breakouts.

🌱 Why Join Us?

In our community, health is our true wealth. By showing up, you are teaching your children that prioritizing wellness, practicing gratitude, and keeping a positive mindset are the ultimate keys to a successful life—both in and out of the classroom.

Space is super limited, so don't sleep on this! 🛑 Secure your family's spot today and take the first step toward a transformative new school year.

✊🏾✨ Register now and let’s start this journey together!

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Where is it happening?

4519 S Second Ave, 4519 South Second Avenue, Dallas, United States

Event Location & Nearby Stays:

Tickets

USD 30.87

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