4BEAT MASTERCLASS WITH MARCUS VEDA
About this Event
Join special guest Marcus Veda for an immersive 4BEAT Yoga Masterclass.
You will experience Marcus' signature 4BEAT practice to the beat, followed by pranayama, yin and relaxation.
Developed by Marcus at Mission E1, 4BEAT is a dynamic vinyasa practice set to a 60–70 BPM musical pulse, with every inhale and exhale lasting four beats. Breath, movement and music come together to create a rhythmic, flow-state experience.
Expect: energetic but measured movement, greater stability and strength, and a moving meditation, with groove.
Who it's for: Practitioners with at least 6 months’ yoga experience.
About Marcus: Marcus is an E-RYT 500 teacher with advanced training from David Swenson, David Kyle and Jason Crandell. His approach draws from Rocket, Yin, Iyengar, martial arts, BJJ, Capoeira and functional movement. 4BEAT grew from these influences around 2015, with the intention of finding meditation through movement by tuning the breath into the beat.
Feel more. Feel better.
Where is it happening?
Event Location & Nearby Stays:
GBP 40.00
