4 day/3 night - THE GRIEF RELIEF RETREAT
About this Event
𝗧𝗵𝗲 Grief Relief Retreat – 𝗡𝗲𝘂𝗿𝗼𝗙𝗟𝗢™
𝗖𝗿𝗼𝘄𝗻 𝗣𝗹𝗮𝘇𝗮 𝗢𝗰𝗲𝗮𝗻𝗳𝗿𝗼𝗻𝘁 | Melbourne 𝗕𝗲𝗮𝗰𝗵
October 2-5, 𝟮𝟬𝟮𝟲
𝟰 𝗱𝗮𝘆𝘀 / 𝟯 𝗻𝗶𝗴𝗵𝘁𝘀… 𝗮 𝗹𝗶𝗳𝗲𝘁𝗶𝗺𝗲 𝗼𝗳 𝗳𝗿𝗲𝗲𝗱𝗼𝗺
𝗚𝗿𝗼𝘄 𝗟𝗶𝗳𝗲 𝗔𝗿𝗼𝘂𝗻𝗱 𝗚𝗿𝗶𝗲𝗳
You are not supposed to be “over it.”
You are not supposed to have it all figured out.
You are grieving.
And grief is heavy.
The Grief Relief Retreat is a 4-day emotional wellness retreat created for people who need space to breathe, process, be supported, and begin growing life around loss.
Not moving on.
Not forgetting.
Not pretending.
Learning how to carry grief differently.
Because grief and joy can exist in the same life.
Sometimes even in the same moment.
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Crowne Plaza Oceanfront
𝗧𝗵𝗶𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗜𝘀 𝗙𝗼𝗿 𝗬𝗼𝘂 𝗜𝗳
You are grieving someone you love.
You feel emotionally exhausted.
Your mind keeps looping.
Your body feels heavy.
You are tired of trying to “be okay.”
You want support that feels warm, safe, and human.
You need more than advice.
You need space.
𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
𝗦𝘂𝗻𝗿𝗶𝘀𝗲 𝗬𝗼𝗴𝗮 & 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸
Start the day by helping your body soften, your breath deepen, and your nervous system settle.
𝗚𝗿𝗶𝗲𝗳 𝗖𝗶𝗿𝗰𝗹𝗲 𝗧𝗶𝗺𝗲
A safe space to talk, cry, listen, reflect, or simply be present. No pressure to perform. No forced sharing.
𝗧𝗵𝗲 𝟭𝟮 𝗦𝘁𝗮𝗴𝗲𝘀 𝗼𝗳 𝗚𝗿𝗶𝗲𝗳
Understand why grief feels different from day to day and why healing is not a straight line.
𝗕𝗿𝗮𝗶𝗻 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗳𝗼𝗿 𝗚𝗿𝗶𝗲𝗳
We look at serotonin and oxytocin, two key brain chemicals connected to mood, comfort, connection, and emotional safety.
𝗕𝗲𝗮𝗰𝗵 𝗪𝗮𝗹𝗸 & 𝗧𝗮𝗹𝗸 𝗚𝗿𝗶𝗲𝗳 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴
Walk by the water while processing grief in a way that feels less clinical and more natural.
𝗛𝗼𝗿𝘀𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗧𝗶𝗺𝗲
Time near horses helps grief move beyond words. Horses respond to presence, emotion, and energy, offering a powerful nonverbal experience of connection, reflection, and emotional awareness.
𝗦𝗮𝗹𝘁 𝗖𝗮𝘃𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
A quiet, low-stimulation space to slow your breathing, soften the mental loops, and give your mind room to process grief instead of constantly spin.
𝗧𝗵𝗲 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲 𝗣𝗿𝗼𝗷𝗲𝗰𝘁
A guided creative experience that helps you express what words cannot always hold.
𝗗𝗼𝗹𝗽𝗵𝗶𝗻 𝗧𝗼𝘂𝗿
A meaningful experience of beauty, movement, and life still happening around you.
𝗖𝗼𝗺𝗲𝗱𝘆 𝗦𝗵𝗼𝘄
Because laughter does not dishonor grief. It reminds the body that joy is still allowed.
𝗖𝗼𝗺𝗳𝗼𝗿𝘁 𝗙𝗼𝗼𝗱 & 𝗠𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗠𝗲𝗮𝗹𝘀
Meals that feel warm, supportive, and cared for. Because grief work should not come with sad little snacks.
𝗚𝗥𝗢𝗪 𝗣𝗿𝗼𝗰𝗲𝘀𝘀
A simple grief framework to help you begin again, one step at a time.
𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗟𝗲𝗮𝘃𝗲 𝗪𝗶𝘁𝗵
A clearer understanding of your grief.
Tools to calm the body and quiet the looping mind.
A meaningful creative project.
A simple next step.
A reminder that joy does not betray grief.
A felt sense that you are not alone.
And a way to begin growing life around grief.
𝗧𝗵𝗲 𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
You can miss them and still live.
You can cry and still laugh.
You can grieve and still experience peace.
You can carry love and still grow.
This retreat helps you begin.
👉 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗯𝘂𝘁𝘁𝗼𝗻 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄.
Questions? Text or call: 720-608-3610
𝗥𝗼𝘀𝗲 𝗠𝗼𝗻𝗸
𝗟𝗣𝗖 | 𝗕𝗿𝗮𝗶𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 | 𝗖𝗼𝗮𝗰𝗵
Where is it happening?
Event Location & Nearby Stays:
USD 1599.65
