30 Minute Kalisthenics in the Park
About this Event
Start your summer in the starlytte with our first event
30 Minute Kalisthenics in the Park
In honor of Juneteenth we'll be moving our bodies to the rhythm of Afro beats and soca, while using tradition compound calisthenic movements to get the most out of this quick form workout. This workout is for all fitness level whether your a beginner starting your journey or an experienced fitness enthusiast; this workout can meet you where your at.
PLEASE BRING YOUR OWN YOGA MAT - one will NOT be provided
Look forward to seeing you there !!!
Agenda
🕑: 06:00 PM - 06:15 PM
Introductions
Info: Meet the host, grab a spot and get ready
🕑: 06:15 PM - 06:45 PM
The workout
Info: Starting up the 30 minutes - there will be 4 rounds each focus on different muscle groups of the body.
🕑: 06:45 PM - 07:00 PM
Cool down / Closing out
Info: Relax on your mat, enjoy some water and you accomplishment of a workout well done.
Where is it happening?
Event Location & Nearby Stays:
USD 5.00
