3 Week Intro to Krav Maga

This course will give you an introduction to key elements of physical self-defence training, using the reality-based self-defence system Krav Maga.
This is a great way of getting started for training krav maga regularly in our weekly classes.
Alongside the physical training, you'll also learn more about situational awareness, managing boundaries for self defence, and how krav maga trains your mind as well as your body.
Why sign up to this course:
🌟 Feel Safer and More Confident
Krav Maga develops the skills to defend yourself against larger opponents and in challenging situations.
🏋️‍♂️ Get in Shape While Learning
You don’t need to be fit to start training; our classes are designed to get you in shape while you learn
🤝 Become part of a supportive community
Join a welcoming group of like-minded individuals! Our friendly atmosphere makes it easy to connect with people of all ages. (Adults aged 16 and over are welcome!)
🗣️ Learn to Set Boundaries
Empower yourself by learning how to assertively communicate boundaries for yourself, and recognize them in others. This skill goes beyond self-defence, it's a powerful life skill!
😌 De-Stress and Have Fun
After a long day, our classes provide a great outlet for stress relief. Leave feeling energized, satisfied, and ready to take on the world—while having a great time!
Don’t miss out on this opportunity to transform your life, physically and mentally. Start your journey to safety, confidence, and community with us!