STRONGER THAN STRESS
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Imagine having a resilient mind that was able to respond to life’s challenges with strength and flexibility? It is totally within your reach!
In this three-week feature class series with Resident Teacher Gen Tubchen, learn how to use every moment of life in a way that strengthens your inner good qualities and flexibility of mind. Through coming to understand what is going on in your mind when you experience stress, you can learn to recognise it in action and open the door to positive transformation. Train in handling difficult mindsets and feelings as they arise and take control of your emotions. Encounter profound understandings that can help your mind process situations with wisdom so that over time there is no conflict in your mind when challenging situations arise.
Everyone is welcome to this invaluable class series and discover a more in-depth understanding of how to view yourself, others and the world around you in the most constructive way.
Week 1 – Stress 101 (Sept 1)
Week 2 – Transforming Adversities to Peace (Sept 8)
Week 3 – Viewing daily challenges with wisdom (Sept 15)
Everyone is warmly welcome
In this three-week feature class series with Resident Teacher Gen Tubchen, learn how to use every moment of life in a way that strengthens your inner good qualities and flexibility of mind. Through coming to understand what is going on in your mind when you experience stress, you can learn to recognise it in action and open the door to positive transformation. Train in handling difficult mindsets and feelings as they arise and take control of your emotions. Encounter profound understandings that can help your mind process situations with wisdom so that over time there is no conflict in your mind when challenging situations arise.
Everyone is welcome to this invaluable class series and discover a more in-depth understanding of how to view yourself, others and the world around you in the most constructive way.
Week 1 – Stress 101 (Sept 1)
Week 2 – Transforming Adversities to Peace (Sept 8)
Week 3 – Viewing daily challenges with wisdom (Sept 15)
Everyone is warmly welcome
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Where is it happening?
172 Leith Walk, EH6 5EA Edinburgh, United Kingdom, 170 Leith Walk, Edinburgh, EH6 8, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKadampa Meditation Centre Edinburgh
