3 Day Silent Retreat (Vipassana) at Mount St. Francis Retreat Centre
Schedule
Thu, 25 Jun, 2026 at 05:00 pm to Sun, 28 Jun, 2026 at 12:00 pm
UTC-06:00Location
Mount St. Francis Retreat Centre | Cochrane, AB
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3-Day Vipassana Retreat | Mount St. Francis | June 25–28, 2026Escape the noise. Come home to stillness.
Join us at the serene Mount St. Francis Retreat Centre in Cochrane, Alberta — nestled among rolling hills, forest trails, and open skies — for a 3-day immersive Vipassana meditation retreat.
🧘 About the Practice
This retreat draws on ancient Vipassana techniques — mindful observation of breath and bodily sensations — to cultivate deep self-awareness, emotional balance, and inner clarity. Combined with Tibetan singing bowl sound sessions, daily yoga, pranayama, and mantra chanting, this is a full mind-body-spirit experience in a container of silence and presence.
✨ What You'll Gain
🧠 Mental clarity — quiet the noise, sharpen awareness
❤️ Emotional balance — release tension and find inner steadiness
🌀 Deeper meditation — learn and practice authentic Vipassana techniques
🔔 Energetic reset — through Tibetan singing bowl sound healing
🌿 Physical renewal — daily Hatha yoga, pranayama, and mindful nature walks
🤝 Community & connection — share the journey with like-minded people
📓 Space for reflection — journaling, silence, and personal integration time
🍃 Nourishment — full vegetarian meals in a peaceful retreat setting
📅 Dates: June 25–28, 2026 (Thursday–Sunday)
📍 Location: Mount St. Francis Retreat Centre, Cochrane, Alberta
💰 Retreat Fee: $700/person (accommodations + all vegetarian meals included)
🎯 Early Bird Discounts:
Book in April → 20% off ($700)
Book in May → 10% off ($787
Book in June → full price ($875)
🏡 What's Included
✔ 3 nights private single room accommodation
✔ Full vegetarian meal plan (meals + snacks)
✔ Daily yoga, meditation & pranayama sessions
✔ Tibetan singing bowl meditations & sound healing
⚠️ Spaces are limited — early registration secures your spot.
Reserve your place by sending a deposit in advance.
🔗 Full details & registration: https://vipassana.ca/events/st-francis-retreat-centre/
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Where is it happening?
Mount St. Francis Retreat Centre, 41160 Retreat Rd, Rocky View County, AB T4C 2W4, Canada, CochraneEvent Location & Nearby Stays:
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