3-Day Live FIT Workshop
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Pinpoint what is keeping you stuck and begin shifting it from the inside out!!!
Have you been trying to pinpoint why something still feels stuck within you?
Maybe you can feel that something has not fully shifted, but you cannot quite get to the root of it on your own.
This 3-day live FIT workshop offers a gentle, body-centered way to help you pinpoint where you are getting stuck and what may be holding the pattern in place.
Through guided experiential work, you will begin to better understand what your body is communicating, recognize protective patterns, and learn how unresolved stress, emotion, and beliefs can continue to affect how you feel, respond, and move through life.
Rather than forcing change, this workshop supports you in slowing down, listening more deeply, and working with what is there in a safe and supported way.
In this workshop, you will begin to:
pinpoint where you are getting stuck
recognize protection patterns in the body
understand more of what your nervous system is communicating
build greater awareness, safety, and connection within yourself
experience the 11-step FIT process in a live supportive setting
This workshop is for those who feel ready for a deeper healing experience and want a compassionate, body-centered approach that supports real change from the inside out.
I am hosting two workshops in July in the Edmonton area. One in Sherwood Park and one in the Lac La Biche Area.(July 10 to 12, 2026. Send Loretta an email to register [email protected].
Have you been trying to pinpoint why something still feels stuck within you?
Maybe you can feel that something has not fully shifted, but you cannot quite get to the root of it on your own.
This 3-day live FIT workshop offers a gentle, body-centered way to help you pinpoint where you are getting stuck and what may be holding the pattern in place.
Through guided experiential work, you will begin to better understand what your body is communicating, recognize protective patterns, and learn how unresolved stress, emotion, and beliefs can continue to affect how you feel, respond, and move through life.
Rather than forcing change, this workshop supports you in slowing down, listening more deeply, and working with what is there in a safe and supported way.
In this workshop, you will begin to:
pinpoint where you are getting stuck
recognize protection patterns in the body
understand more of what your nervous system is communicating
build greater awareness, safety, and connection within yourself
experience the 11-step FIT process in a live supportive setting
This workshop is for those who feel ready for a deeper healing experience and want a compassionate, body-centered approach that supports real change from the inside out.
I am hosting two workshops in July in the Edmonton area. One in Sherwood Park and one in the Lac La Biche Area.(July 10 to 12, 2026. Send Loretta an email to register [email protected].
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Where is it happening?
2001 Sherwood Dr, Strathcona County, AB T8A 3J4, Canada, 2001 Sherwood Dr, Strathcona County, AB T8A 3J4, Canada, Sherwood Park
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLoretta Mohl
