2. Reformer Pilates Beginner Course Thursday- 6 Weeks at Stiwido Glow

Hi and welcome to your 6-week Beginner Reformer Pilates Foundations Course. We’re so happy to have you on board and look forward to guiding you through the fundamentals of Reformer Pilates, helping you build confidence, strength, and a deeper connection with your body—one movement at a time.

Here’s what to expect:

What’s Included:

1. 6 in-person Reformer Pilates sessions
2. 6 weekly videos
3. A private WhatsApp group for questions, support & wins

Start Date: 08/11/25

Finish Date 13/12/25

11:00am-11:50am

Location: Stiwdio Glow, 93-95 Whitchurch Rd, Cardiff, CF14 3JP

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Host or Publisher Stiwdio Glow Pilates and Wellness