2-hr Class: Cosmic Sound Bath, Meditation, Qigong

What to Expect:

• friendly small class size
• experience a cosmic sound bath
• learn how to activate your chakras through meditation & notice any imbalances
• use tonal breath practices to connect within
• cultivate energy in your arm and hands through movements and synchronized breaths with qigong flow

What to Bring:

Filled water bottle and lightweight blanket for comfort. Yoga mats and pillows will be provided. Limited seating. Tickets are $35. Reserve prior to class @ www.ihlself.com (Inner Higher Lighter Self) to avoid extra fees. I really look forward to seeing you there!

Class Location: Soul Wellness

500 Main Street ste 113, Mooresville, NC 28115. If you need to contact me directly, you can email me at [email protected].

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Host or Publisher Kieu-Linh Medrano