13th September FREE YIN YOGA WITH MEDITATION WITH CELLO
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A gentle invitation to pause.
In a world that never stops moving, this class is a permission slip to slow all the way down. We'll begin with yin yoga, long, supported holds that work deep into the connective tissue, calming the nervous system and quieting the mind. No effort, no pushing. Just breath, gravity, and stillness.
As your body softens, we'll move into a guided sound meditation, accompanied by live cello. The rich, resonant tones will wash over you, helping to release tension, ease anxiety, and guide you into a deep state of rest, somewhere between waking and sleeping, where real restoration happens.
Come as you are. No experience needed, no flexibility required, just a willingness to slow down and receive.
In a world that never stops moving, this class is a permission slip to slow all the way down. We'll begin with yin yoga, long, supported holds that work deep into the connective tissue, calming the nervous system and quieting the mind. No effort, no pushing. Just breath, gravity, and stillness.
As your body softens, we'll move into a guided sound meditation, accompanied by live cello. The rich, resonant tones will wash over you, helping to release tension, ease anxiety, and guide you into a deep state of rest, somewhere between waking and sleeping, where real restoration happens.
Come as you are. No experience needed, no flexibility required, just a willingness to slow down and receive.
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Where is it happening?
Art and Spirituality :Yoga, Healing, Therapies, 6-8 Alexander Drive,Edinburgh, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherArt and Spirituality :Yoga, Healing, Therapies
