🌟 Guided Journey & Sound Bath

Schedule

Sun Mar 08 2026 at 04:00 pm to 05:30 pm

UTC-07:00

Location

Breath+Oneness | Capitola, CA

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🌟 Guided Journey & Sound Bath
✨ With Samira Ghassemian
📆 Sunday, March 8th, 4-5:30pm
💌 $35
Step into a space of deep relaxation, inner connection, and meaningful insight.

Through a blend of gentle hypnosis and vibrational sound healing, you’ll be guided on a journey inward — reconnecting with your breath, your body, and the wisdom within.

Each session explores a unique theme, thoughtfully chosen to align with the natural rhythms and cycles of life, offering space for self-inquiry, exploration, and healing.

In this space, there is no pressure to achieve any particular outcome or experience. Instead, you’re invited to slow down and soften, meet yourself exactly where you are, and rest in the knowing that your presence is enough.

What to Expect:

We’ll begin by arriving together as a group, sharing intentions, and lightly exploring the session’s theme through conversation before transitioning into the guided journey.

From there, you’ll be supported by the resonant vibrations of crystal singing bowls and other sacred instruments as you’re guided into a deeply relaxed state using gentle hypnosis techniques and subtle energetic practices.

After the journey, we’ll have time for reflection and integration, energetic cleansing, and optional sharing in community before closing the space together.

Preparation & What to Bring:
Comfortable clothing is recommended
Backjacks, blankets, bolsters, and eye masks will be provided
Optional items to bring: a yoga mat, journal, water, and anything else that supports your comfort while seated and/or laying down

What is Hypnosis?

Hypnosis is a natural, relaxed state of focused awareness that allows you to deeply connect with your subconscious mind. In this receptive state, you are open to positive suggestions, insights, and healing, making it a powerful tool for personal transformation. Contrary to popular misconceptions, hypnosis doesn’t involve losing control; rather, it’s about gaining access to the deeper layers of your mind where true healing and change can occur.

Benefits of Hypnosis & Sound Healing
✨ Deep Relaxation and Stress Relief: Soothe your nervous system and experience a state of inner peace and relaxation that ripples out into daily life.
✨ Harmonize & Rebalance: Sound waves and hypnosis techniques help clear stagnant or dense energy, allowing you to feel lighter, clearer, and more aligned.
✨ Access Subconscious Insights: Gain clarity and uncover patterns, beliefs, or emotions stored in your subconscious mind.
✨ Release Emotional Blocks: Sound & hypnosis can help move and release stored emotions, supporting you in clearing fears, doubts, or limiting beliefs that may be holding you back and experiencing energetic and emotional renewal.
✨ Enhanced Inner Connection: Strengthen your bond with your higher self, spirit guides, and inner wisdom.

Join Us

All are welcome and no previous experience with hypnosis or sound healing is necessary! Group journeys are completely beginner friendly and provide an accessible, welcoming space to explore.

Bio:
Samira Ghassemian is a spiritual hypnotherapist, sound healing practitioner, and student of shamanic medicine in the Shipibo tradition.

What began as a quest to heal herself from a lifelong struggle with mental health issues and the lasting effects of trauma developed into a deep commitment to her soul’s mission to assist and guide others along the path of healing, reclamation, and awakening.

Working within a trauma-informed lens, she is passionate about bringing together elements from her diverse background of studies, including Reiki, hypnotherapy, somatics, sound healing, and plant medicine, to create a holistic approach that supports the unique needs of each individual and helps restore balance and harmony of the mind, body, heart, and spirit.

weatherandtide.com | @healingwithsamira
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Where is it happening?

Breath+Oneness, 706 Capitola Ave, Capitola, CA 95010-2700, United States

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