π "Rise with the Sun. Nourish your Soul" RESTORATIVE YOGA WORKSHOP π
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π
"Rise with the Sun. Nourish your Soul" RESTORATIVE YOGA WORKSHOP π
Ladies, join our one off outdoor nourishing restorative sunrise yoga workshop "ο»ΏRise with the Sun. Nourish your Soul".
Take time to slow down, stretch gently and reconnect with yourself to restore your body and calm your mind in the beautiful surroundings of nature and share social time connecting with others with refreshment after.
ο»Ώ
πΏ Relax in a beautiful outdoor setting in nature
ο»Ώβ¨ Sunrise nourishing restorative mindful yoga movement
ο»Ώβ¨ Gentle breathwork to energise and centre you
π§ββοΈ Flowing stretches to release the tension you've been carrying
πΈ Peaceful guided meditation
β Refreshment included and social time allocated
π§ Suitable for all abilities β beginners welcome
If the weather isnβt kind: Weβll move into the beautiful covered tent.
π Sunday 12th July
π’ 7:45am
π Calm at the Nuttery, Chapel Street, Ryarsh,West Malling, ME19 5LW
π· Β£20 per person
BOOK HERE: https://bookwhen.com/sevenoaks-dance-fitness-yoga#focus=ev-slkoa-20260712074500
ο»Ώ
Spaces are limited β advance booking is essential.
ο»Ώ
Start your Sunday with stillness, fresh air and gentle movement. Leave feeling relaxed, restored and ready for the week ahead. π
Level: Beginners
This event is for women only.
Ladies, join our one off outdoor nourishing restorative sunrise yoga workshop "ο»ΏRise with the Sun. Nourish your Soul".
Take time to slow down, stretch gently and reconnect with yourself to restore your body and calm your mind in the beautiful surroundings of nature and share social time connecting with others with refreshment after.
ο»Ώ
πΏ Relax in a beautiful outdoor setting in nature
ο»Ώβ¨ Sunrise nourishing restorative mindful yoga movement
ο»Ώβ¨ Gentle breathwork to energise and centre you
π§ββοΈ Flowing stretches to release the tension you've been carrying
πΈ Peaceful guided meditation
β Refreshment included and social time allocated
π§ Suitable for all abilities β beginners welcome
If the weather isnβt kind: Weβll move into the beautiful covered tent.
π Sunday 12th July
π’ 7:45am
π Calm at the Nuttery, Chapel Street, Ryarsh,West Malling, ME19 5LW
π· Β£20 per person
BOOK HERE: https://bookwhen.com/sevenoaks-dance-fitness-yoga#focus=ev-slkoa-20260712074500
ο»Ώ
Spaces are limited β advance booking is essential.
ο»Ώ
Start your Sunday with stillness, fresh air and gentle movement. Leave feeling relaxed, restored and ready for the week ahead. π
Level: Beginners
This event is for women only.
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Where is it happening?
cahm, the nuttery, chapel street, ryarsh, west malling, me195lw, United Kingdom
Event Location & Nearby Stays:
Know whatβs Happening Next β before everyone else does.
Host or PublisherSevenoaks Dance Fitness Yoga
