⟁ THE SHEDDING ⟁ BREATHWORK, MOVEMENT, SEKHEM & SOUND HEALING JOURNEY ⟁

⟁ A sacred healing journey to support the shedding of the year of the snake

⟁ ⁣We will begin with a guided grounding meditation, followed by some nourishing embodied movement and gentle guided breathwork to warm up the body and invite a connection to our own inner wisdom

⟁ ⁣You will then be lovingly guided through a conscious connected breathwork practice for energetic release and processing, supported by sacred sound frequencies and Sekhem energy healing

⟁ ⁣This will be followed by a beautiful gong & crystalline sound healing journey, to support healing on a cellular level & any integration that wants to happen

⟁ ⁣You will leave feeling lighter, more embodied and connected to your authentic self

⟁ ⁣THE JOURNEY ⟁ ⁣

⟁ Conscious Connected Breathwork

⟁ Embodied Movement Medicine

⟁ Sekhem Energy Healing

⟁ Sacred Sound Healing

E N E R G Y  E X C H A N G E :

£45.00

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No previous experience of breathwork, meditation, sekhem reiki or sound healing is needed to join, you will be fully supported and guided throughout the journey

Please note, as a small business we cannot offer refunds, however if you wish to transfer your spot to another session (within 3 months of original booking) or to a friend, this can be done if 48 hrs notice is given before the event.

Please note, when you purchase a ticket for any of our events, you will automatically be added to our community mailing list, you can unsubscribe at any time.

An email will be sent out to you the week of the event with location details and info

I can’t wait to co-create magic with you all!

Sending so much love and see you soon!

CONTRAINDICATIONS & OTHER INFORMATION

It is advisable to avoid eating a heavy meal or drinking alcohol before and after attending a healing ceremony.

Please feel free to reach out to me if you have any questions at all

⟁ EMBODIED MOVEMENT ⟁

Embodied Movement is a gentle practice designed to help you connect with and release energy stored in the body. It encourages mindful movement, allowing you to honour your body’s needs. Any suggestions made by your practitioner are purely invitations and not obligations. If you experience any injury or pain, please listen to your body, resting on your mat is always a welcomed option.

• If you have any injuries or physical conditions that may affect movement, please inform me before the session.

⟁ SONIC THERAPY & SOUND HEALING ⟁

• Sound-Induced Epilepsy

• Pregnancy (First Trimester)

• Severe Anxiety or Panic Disorders

• Metal Implants or Devices (e.g., pacemakers, cochlear implants)

• Psychiatric conditions, including schizophrenia, psychosis and/or bipolar disorder

⟁ BREATHWORK CONTRAINDICATIONS ⟁

Conscious Connected Breathwork is a really beautiful tool to alleviate anxiety, to access higher states of consciousness and to release any stored experiences and energy

Breathwork is a safe practice, however there is possibility for side effects.  If you have any of these conditions or are pregnant, please let me know and I will adjust the type of breath work for you. Please also consult your GP if you have any concerns.

▹ Pregnancy

▹ Cardiovascular Disease, including Heart Attacks

▹ Severe Hypertension

▹ Epilepsy

▹ Glaucoma or Retinal Detachment

▹ Osteoporosis

▹ Recent Surgeries

▹ Recent Serious Physical Injuries

▹ Recent Infectious/Communicable Diseases

▹ Asthma (if you have asthma, you must bring your inhaler to the session)

▹ Psychiatric Hospitalization or Prior Diagnosis by a Healthcare Professional of Schizophrenia or Bipolar Disorder

▹ Use of Coumadin or other prescription blood thinning medicine

A B O U T Y O U R G U I D E :

Bella is a trauma informed reiki master teacher, sound healer, yin yoga, sekhem, embodied movement, akashic records and breath work teacher and the founder of The Temple of I - a safe space for you to come home to yourself, to release and shift anything that you no longer need, to call in and embody your light, and to step into your power.

Born into a lineage of healers, Bella’s experiences of energy began at a very young age, initially expressing itself through clairvoyance and healing touch.

Combining sound, reiki, breath work and embodied movement during her sessions, Bella creates a nurturing and safe space where you will be deeply held and supported to enable deep healing, connecting you to your body and your needs, bringing you back into harmony, back home to yourself.

Bella's Website

Bella's Instagram

༓⁣⁣⁣⁣ Some comfy clothes that you can move about in, and lay down and receive in 💜

༓ Prepare your space with some comfy blankets & pillows and make sure youre somewhere private & cozy

༓⁣⁣⁣⁣ Any crystals you may feel called to work with

༓⁣⁣⁣⁣ Water

༓⁣⁣⁣⁣ A Journal

༓⁣⁣⁣⁣ Try not to drink caffeine or alcohol before or after the ceremony

༓⁣⁣⁣⁣ Try not to eat a heavy meal before the ceremony

TESTIMONIALS FROM PREVIOUS SESSIONS:

“Hi Bella, I wanted to leave a review about this magical event this evening 22/12/22 that you ran it was such an amazing experience!! … you were amazing & both my friend & I absolutely loved the past two hours of beautiful sounds meditation, stretching & letting loose to your beautiful music. Thank you so so much xxx”

“My higher power placed @bellaavahealing into my timeline today after a 10 year hiatus and I couldn’t be more grateful. Her beautiful soul took me on an incredible journey. I felt like I floated home. Thank you thank you Bella’”

“The grounding and connecting, healing earthly mothers love of the cacao, followed by the tribal rhythmic music and movement that moved my soul, followed by the ethereal soothing sound of the bowls that pushed me over into a spiritual world and dreamlike state, it was magic. I had bodily energy, power and vibrations and visions like never before 🙏”

“Such a beautiful setting and amazing energy! What a special gift you have thanks for sharing that with us xxx”

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