✨🧘♀️ A New Year Pause - 90 Minutes of Gentle Movement, Mindfulness & Meditation 🧘♀️✨
Schedule
Tue, 06 Jan, 2026 at 06:30 pm
UTC+00:00Location
St Gabriel's Church | Cwmbran, WA
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New Year Pause is a one-off, deeply nourishing class designed to help you slow down, reset and ease into the year ahead with calm and clarity.This session will include gentle, floor-based movement, guided meditation, breathwork and mindfulness to help release tension, soothe the nervous system and ease feelings of stress or anxiety. The focus is on moving with kindness, creating space in both body and mind, and offering yourself a moment of rest and reflection.
Rather than rushing into the New Year, this class invites you to begin softly - reconnecting with yourself, restoring balance, and cultivating a sense of ease, wellbeing and quiet hope for the months ahead 🥰✨
📅 Tuesday 6th January
⏰ 6:30-8 pm
📍 St Gabriels Church Hall, Old Cwmbran
💳 £10 per person
🔗 Book your spot here: https://gymcatch.com/app/provider/3887/events/7947300
☕ Included in your booking is a soothing tea on arrival to help you settle in and unwind.
🛏️ Please bring plenty of cosy blankets and cushions so you can make your space as snuggly and comforting as possible.
I can’t wait to share this peaceful evening with you ☺️
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Where is it happening?
St Gabriel's Church, St Gabriels Church, Commercial Street, Cwmbran, NP44 3, United KingdomEvent Location & Nearby Stays:
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