✨Self Empowerment in 21 Days for Life-Free Nashville Education Course

Schedule

Sat Jan 24 2026 at 07:45 pm to 08:45 pm

UTC-06:00

Location

Virtual | Nashville, TN

Advertisement
What's more empowering than finding all solutions within via meditation? Let go of negative energies, anxiety and stimulants need in 2026
About this Event

Why Meditation for Self-Empowerment?

As we let go of negative energies, instant gratification, and anxiety, it improves our decision-making, resilienc,e and the need to be stimulated all the time to operate normally. A true form of meditation can take you to a state and enable you to be there for a long time. There are other empowering benefits too, like enjoying small moments and small things in life, like that one small, quaint tree in your backyard. Like that, you become accepting of many quaint creatures we meet in the journey of our lives. And not just accept but also feel and love in a pure way.

How are you letting go of negative energies right now?

* ***********************************************************************************************************


Why 21 days and why not just 2 days, of course?

Well, habit formation takes time. You waited many lives for it, just be a bit patient and spare some time. There is no cost, and after a few classes of experience, if you prefer what other things the world has to offer to you, you can always drop out.

Be a part of the 21-day Kundalini Awakening community on Zoom from 24th January (Saturday) 2025 to 13th February (Friday) 2025 @ 8:45 PM every day. The the YouTube channel for the course will have daily recordings in case you are unable to join live meetings at the scheduled time

No prior meditation experience is needed.

Are you sincerely seeking to be self-empowered?

* ***********************************************************************************************************


Who is organizing this course?

A team of Sahaja Yoga meditation volunteers practicing and teaching 'Sahaja Yoga' meditation for decades. Sahaja Yoga meditation was invented by 'Shri Mataji Nirmala Devi' in 1970, who, in a very Motherly fashion, helped people to take to true meditation easily. The goal of this meditation is to reconnect us to Divinity and experience the universal consciousness within us. It is practiced in more than 100 countries and is always free.


Have you heard about Sahaja Yoga meditation before?

**********************************************************************************

How to join?

Link displayed and emailed after signup. Check your email for the link and more.

Same link from 24th January to 13th February, 2026


Have you attended a training in the past?

**********************************************************************************

What if I miss a day here and there?

Don't worry if you miss any class; we will help you make up with one-to-one sessions after class. Also, on the website, daily recordings will be available on website below.

https://us.sahajayoga.org/21days2026/

Do join our WhatsApp group for resources such as recordings and notifications. WhatsApp group link shared during registration. You can either click on the link to join or share your WhatsApp contact number for us to add you to the WhatsApp community, which will be very handy during the 21 days of course.


All recordings will be on this playlist

21 Days Mediation Course - January 2026 - YouTube

Please save these!

Will that be enough to help you out with missed class?

**********************************************************************************

What happens in these 21 Days?

Week 1 Theme: Awaken the Kundalini energy & Know Thyself- energy to start empowerment

Week 2 Theme: Spiritual Ascent & Chakras- growing one step at a time

Week 3 Theme: Nirchivarita (thoughtlessness) through meditation- stabilize your empowerment

Do you believe you can achieve self-mastery?

**********************************************************************************

Will I be contacted before the course starts?

You will be added to the WhatsApp group -'2026-21 Days Meditation' in case you have shared your WhatsApp contact during registration. You may get a the sporadic reminder email with some useful meditation tips to keep your attention engaged towards the 21-day meditation challenge.

You mind getting reminder?

*********************************************************************************

Is it really free?

Sahaja Yoga meditation is always free. This course is completely free. The only charge is your dedication and sincerity of purpose for your growth. The only question is-

Do we have sincerity of purpose?

**********************************************************************************

What if I have a question?

For any questions about the course, please contact Bhargava at

[email protected] or WhatsApp +15132038961


Have we shared sufficient information for you to decide to join the free course?* ***********************************************************************************************************


Empowerment

So, I feel after Realization also it is very important that we have to educate ourselves. We have to become extremely kind – we can – and fearless to stand by the right, by the truth that we know. It is possible because now you are empowered – you have got your power of your Spirit flowing through you. You can face any problem with it because you have understood the essence of everything. You are not afraid.


- Shri Mataji Nirmala Devi (Founder - Sahaja Yoga Meditation)
Bring in your friends and families too to this course :)

Sahaja Yoga #meditate #classess #online #online_event #online_classes #yoga #peace #yoga_day#online_meditation_course #sahaja_yoga #spirituality #Yoga #workshop #seminar#self_development #self_improvement #google #eventbrite #kundalini_activation #healing #kundalini_yoga #empowerment #self_empowerment #self_care #self_development



Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Where is it happening?

Virtual, Link Displayed and emailed upon signup, Nashville, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Free Education Course for Self-Empowerment

Host or Publisher Free Education Course for Self-Empowerment

Ask AI if this event suits you:

Discover More Events in Nashville

The Girl of the Golden West
Sat, 24 Jan at 07:30 pm The Girl of the Golden West

2020 Belmont Blvd, Nashville, TN, United States, Tennessee 37212

MUSIC ENTERTAINMENT
Les Miserables at TN Performing Arts Center - Andrew Jackson Hall
Sat, 24 Jan at 07:30 pm Les Miserables at TN Performing Arts Center - Andrew Jackson Hall

TN Performing Arts Center - Andrew Jackson Hall

PERFORMANCES ENTERTAINMENT
The Magic of Motown at TN Performing Arts Center - James K. Polk Theater
Sat, 24 Jan The Magic of Motown at TN Performing Arts Center - James K. Polk Theater

TN Performing Arts Center - James K. Polk Theater

PERFORMANCES ENTERTAINMENT
The Jazz Side of JT with Steve Leslie
Sat, 24 Jan at 07:30 pm The Jazz Side of JT with Steve Leslie

Nashville Jazz Workshop

MUSIC ENTERTAINMENT
GUILTY PLEASURES: THE FINAL COUNTDOWN!
Sat, 24 Jan at 08:00 pm GUILTY PLEASURES: THE FINAL COUNTDOWN!

3rd & Lindsley Nashville

ENTERTAINMENT PARTIES
Mavis Staples at Ryman Auditorium
Sat, 24 Jan at 08:00 pm Mavis Staples at Ryman Auditorium

Ryman Auditorium

East Nash Grass at The Basement East
Sat, 24 Jan at 08:00 pm East Nash Grass at The Basement East

The Basement East

Broadway Sings at Marathon Music Works
Sat, 24 Jan at 08:00 pm Broadway Sings at Marathon Music Works

Marathon Music Works

SPORTS MARATHONS
BioCharger Sessions
Mon, 21 Nov at 05:00 pm BioCharger Sessions

Nashville Crystal Store Berry Hill

HEALTH-WELLNESS
The Process - Community Business School
Sat, 29 Jul at 10:00 am The Process - Community Business School

Mcgruder Family Resource Center

WORKSHOPS BUSINESS
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Nashville, TN
Sun, 07 Apr at 08:00 pm Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Nashville, TN

Nashville

HEALTH-WELLNESS ART
Challenge your Yoga Skills with 108 Surya Namaskar Marathon by Coquihalla
Sun, 28 Apr at 10:00 am Challenge your Yoga Skills with 108 Surya Namaskar Marathon by Coquihalla

Nashville

HEALTH-WELLNESS SPORTS
Self-Care City Scavenger Hunt: Based on Hot Habits Series (Nashville Area)
Thu, 03 Oct at 01:00 pm Self-Care City Scavenger Hunt: Based on Hot Habits Series (Nashville Area)

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
First Fridays: Join Us for a Time of Reconnection
Fri, 03 Jan at 11:30 am First Fridays: Join Us for a Time of Reconnection

Silo Studios

HEALTH-WELLNESS
Women's Therapeutic Yoga Class
Thu, 06 Mar at 06:30 pm Women's Therapeutic Yoga Class

Delilah Counseling

HEALTH-WELLNESS WORKSHOPS
Holistic Leadership in Practice One Day Workshop in Nashville, TN
Fri, 30 May at 09:00 am Holistic Leadership in Practice One Day Workshop in Nashville, TN

HQ - Nashville - West End

WORKSHOPS HEALTH-WELLNESS
Awakening Through Trauma - The Workshop - Nashville
Sun, 13 Jul at 12:00 pm Awakening Through Trauma - The Workshop - Nashville

Nashville

WORKSHOPS HEALTH-WELLNESS
Nashville M**der Mystery 2: A Deadly Dating Game!
Sat, 29 Nov at 01:00 pm Nashville M**der Mystery 2: A Deadly Dating Game!

600 Church St

TRIPS-ADVENTURES CONTESTS
Riverfront Workout
Sat, 03 Jan at 10:00 am Riverfront Workout

Riverfront Park

WORKSHOPS HEALTH-WELLNESS
Moonlight Wellness: Yoga, Sound Bath + Spa Night Pass
Sun, 04 Jan at 05:00 pm Moonlight Wellness: Yoga, Sound Bath + Spa Night Pass

Rose, a Luxury Spa and Salon

HEALTH-WELLNESS YOGA

What's Happening Next in Nashville?

Discover Nashville Events