Moonlight Wellness: Yoga, Sound Bath + Spa Night Pass

Moonlight Wellness at Rose: Yoga, Sound Bath + Spa Night Pass

Experience an evening of tranquility and renewal with the return of Moonlight Wellness at Rose, a series of exclusive 3-hour events designed to nourish both body and mind this winter at the top of The Joseph Nashville. View one of last year's events...

Set against the backdrop of breathtaking city lights, this intimate wellness experience offers the perfect balance of relaxation and rejuvenation:

• Moonlight Yoga Class and Sound Bath (select 5:30 pm or 7:00 pm class)
• Spa Night Pass with access to Rose’s luxurious spa facilities
• New in 2026: Fitness Studio access featuring cardio and weight equipment
• Rooftop Relaxation, outdoor and weather permitting
• Hot Tea Bar of loose-leaf teas and healthy snacks

View additional details in the Agenda below.

Join us for these unforgettable wellness experiences — an evening of self-care, mindfulness, and connection with the natural rhythms within.

Learn more about Rose at The Joseph.

Info: Your Spa Night Pass grants full access to the sanctuary of Rose, where moments unfold in our luxurious spa spaces: private steam rooms, immersive Experience Showers, and the serene co-ed Relaxation Lounge. Complete your passage through the senses with hand-blended loose-leaf teas from our Hot Tea Bar, accompanied by nourishing bites to promote gentle restoration.

Info: Above the city lights, unwind beside glowing firepits in our rooftop cabanas. The night air, paired with sweeping views and quiet warmth, offers a tranquil setting for reflection and repose.

Info: Elevate your movement in our 21st-floor Fitness Studio, where floor-to-ceiling windows reveal one of the city’s most inspiring views. Recognized by Men’s Journal as one of the “Most Beautiful Luxury Gyms in the World,” this refined space features Technogym cardio and strength equipment, Peloton bikes, and thoughtfully curated amenities that support physical vitality with intention and ease.

Info: Begin with an all-levels Moonlight Yoga class, flowing through breath-led movement above the glow of the city skyline. Following your practice, settle into stillness with a guided Sound Bath — a meditative immersion in harmonic vibrations that soothe the nervous system and restore energetic balance.

Info: Begin with an all-levels Moonlight Yoga class, flowing through breath-led movement above the glow of the city skyline. Following your practice, settle into stillness with a guided Sound Bath — a meditative immersion in harmonic vibrations that soothe the nervous system and restore energetic balance.

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