Women's Therapeutic Yoga Class

Ladies, it’s time to take a break from the stress of school, work, and everyday life! Join us for Women’s Yoga with Anna, a practice designed to bring stillness, mindful breathing, movement, and mental restoration to your week.

WHEN: 1st & 3rd Thursday of each month

TIME: 6:30-7:30 PM

WHERE: Delilah Counseling, 806 Meridian Street, Nashville, TN

BRING A FRIEND & GET A FREE SWEATSHIRT OR BAG! Self-care is always better with a bestie! Bring a friend to class, and you BOTH get a cozy sweatshirt or a giveaway bag!

Spots are limited, so sign up now! ➡ https://www.delilahcounseling.com/yoga-sign-up

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Host or Publisher Olivia Oakley and Cille Martin