✨mat pilates pop up✨

✨mat pilates pop up✨

Venue: 509 Bloor St W 2nd floor

Date: February 21, 2026 at 9:30 AM (Eastern Time)

This session is designed to build stability and core strength through precise movement, controlled breathing, and mindful alignment. My small-group class delivers personalized guidance, options for beginners, and scalable progressions , ensuring you leave with greater balance, mobility, and confidence. Please bring a mat, water, towel, & comfortable clothing. No experience is required—this class is suitable for most fitness levels. Arrive 5–10 minutes early for check-in and setup. Capacity is limited, so secure your spot today by booking through the booking page or by emailing [email protected] :) see you on the mat!

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