✨ One Breath Ahead: Breathwork Series for Parents ✨

Parenting is beautiful… and sometimes overwhelming. This monthly breathwork session is designed to give parents a moment to pause, reset, and reconnect with themselves.
On the last Monday of every month from 1:30–2:30 PM, Josiah will guide parents through simple yet powerful breathing techniques that help calm the nervous system, reduce stress, and bring more presence into daily life.
While your little ones play, take this time just for you and to slow down, breathe deeply, and leave feeling more grounded.
🫶 Included with Open Play (no additional cost)
📅 Last Monday of every month
⏰ 1:30–2:30 PM
🎟 Reservations recommended to guarantee your spot. (Select the 1:00-3:00 PM time slot.)
Sometimes the best thing we can do as parents is pause and take one breath ahead.
Reserve your spot today.