Sunset Breathwork - July 28 - Guest Facilitator Courtney Beam

🌅Transformation is on the Horizon ~ Let's Breathe IN Community KC
Join us on select Tuesday evenings this summer for Sunset Breathwork, a powerful outdoor experience led by professional breathwork facilitator Melissa Saubers. Together, we’ll gather in community under the open sky to reconnect, release, and realign to our inner guidance system.
🌞 Season runs June 2nd – September 15th | Select Tuesdays at 7PM (check SunsetBreathwork.com for the exact schedule as dates are announced)
📍Lawn of The Nelson-Atkins Museum (SE corner, under the silver sculpture/tree near 47th & Rockhill Rd)
✨ What to Expect:
~ A heart-opening, spirit-expanding breathwork journey
~ A deeper connection to your internal guidance system
~ Gathering with a conscious and growing community in Kansas City
~ Grounding into the beauty and wonder of nature all around us
😎 What to Bring for Comfort:
~ Yoga mat or blanket to lie on
~ Additional blanket to cover up (you may get warm or cool)
~ Comfy, layered clothing
~ Water bottle
~ Journal & pen (to set intentions or for reflections post-journey)
~ Optional: eye mask for deeper immersion
Community contribution
Sunset Breathwork is a community contribution-based event.
Contributions accepted in cash or via:
Venmo: @Melissa-Saubers
PayPal: paypal.me/melissasaubers
Please pre-register at SunsetBreathwork.com
🌧️Rain-out/Inclement Weather
Bad weather? No problem — we move online. If conditions call for it, I'll transition this event to Zoom and notify you by 5:00 PM CT via email (with the Zoom link) and Instagram & Facebook Stories. Follow me to make sure you're in the know. IG: @melissasaubers FB: Melissa Saubers
⚠️ Note About Medical and Psychiatric Contraindications for a Breathwork Journey:
While breathwork is a potent and safe modality, certain physical and mental health conditions may be contraindicated. If you have cardiovascular disease, uncontrolled high blood pressure, epilepsy, history of seizures or stroke, aneurysms, severe mental health conditions (including schizophrenia), or are pregnant — if you have any questions about these please reach out to Melissa directly to discuss. She can give you a safe, alternative breath pattern.
🌟 About Courtney:
Courtney Beam is the founder of Wander & Flow, an embodied wellness practice devoted to helping people reconnect with themselves through breathwork, mindfulness, and nature-based experiences.
Her approach is rooted in the belief that healing begins when we slow down enough to listen. Through conscious connected breathwork and other body-based practices, Courtney creates spaces where people can step out of the constant pace of the mind and return to the wisdom of the body.
With a foundation in trauma-informed care, nervous system awareness, and embodied presence, she guides experiences that support greater self-trust, resilience, and connection. Whether facilitating breathwork circles, floating meditations, or one-on-one sessions, her intention is to help others remember their wholeness and cultivate a deeper sense of belonging within themselves and the world around them.