✨ Morning Flow ✨ at Christchurch Castle & Norman House
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What to expect 🌿 🏰
You’ll arrive in the calm of the morning, with soft light stretching across the castle grounds. Surrounded by history and open space, I will guide you through a gentle 60-minute yoga flow designed to wake up the body slowly and intentionally. 🙏🏽
You can choose to stay a little longer and drop into a 30-minute mindfulness session, giving yourself space to pause, reflect, and fully settle before the day begins. The aim is simple: to help you connect – to your breath, your body, and the peaceful atmosphere all around you.
There’s something special about starting your day here. The stillness, the history, the openness – it all invites you to slow down. You’ll leave feeling clear-headed, grounded, and ready for the day ahead.
Need to know ⏰
Arrive from 9:20am to settle in (we start at 9:30am)
This is an outdoor session so please dress for the weather. 🌧️
Please bring your own mat, water, and an extra layer for warmth. 🧥
All bodies and levels welcome – come as you are 🥰
This collaboration with The Yoga Coffee Club & English Heritage allows us to share the quiet magic of Christchurch Castle & Norman House in a new way – one that honours the space and creates something truly unique.
We can't wait to welcome you into this slow, mindful start to the day – a moment to breathe, move, and begin your morning feeling calm, grounded, and good.
more information on the Yoga Coffee Clubs Website 👇🏽
https://www.theyogacoffeeclub.co.uk/events/christchurch
You’ll arrive in the calm of the morning, with soft light stretching across the castle grounds. Surrounded by history and open space, I will guide you through a gentle 60-minute yoga flow designed to wake up the body slowly and intentionally. 🙏🏽
You can choose to stay a little longer and drop into a 30-minute mindfulness session, giving yourself space to pause, reflect, and fully settle before the day begins. The aim is simple: to help you connect – to your breath, your body, and the peaceful atmosphere all around you.
There’s something special about starting your day here. The stillness, the history, the openness – it all invites you to slow down. You’ll leave feeling clear-headed, grounded, and ready for the day ahead.
Need to know ⏰
Arrive from 9:20am to settle in (we start at 9:30am)
This is an outdoor session so please dress for the weather. 🌧️
Please bring your own mat, water, and an extra layer for warmth. 🧥
All bodies and levels welcome – come as you are 🥰
This collaboration with The Yoga Coffee Club & English Heritage allows us to share the quiet magic of Christchurch Castle & Norman House in a new way – one that honours the space and creates something truly unique.
We can't wait to welcome you into this slow, mindful start to the day – a moment to breathe, move, and begin your morning feeling calm, grounded, and good.
more information on the Yoga Coffee Clubs Website 👇🏽
https://www.theyogacoffeeclub.co.uk/events/christchurch
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Where is it happening?
Christchurch Castle, Christchurch, Dorset, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherVelvet's Mindful Flow
