✨ Introduction to Constellations ✨

Have you been curious about Family Constellations… but not quite ready to attend a whole day-long workshop?
This evening introduction has been created especially for you.
The session is will offer a grounded, accessible introduction to constellation work in a supportive group setting.
Together we will:
• Begin with a guided grounding meditation to help you settle and arrive
• Explore a short experiential constellation exercise
• Create space afterwards for reflection, integration, questions, and gentle debriefing before heading home
This evening is intentionally lighter and less intense than a full workshop day — while still offering meaningful insight, awareness, and experience.
Many people leave constellation spaces with a deeper understanding of themselves, their relationships, and the hidden dynamics that may be influencing their lives.
One of the beautiful things about this work is that learning happens not only through your own experience, but also through witnessing others.
As humans, our nervous systems naturally respond to one another. In safe, connected group environments, we often experience greater regulation, insight, empathy, and emotional resonance. There is something deeply powerful about stepping briefly into another person’s perspective — and recognising parts of ourselves there too.
This evening is open to:
• Therapists & counsellors
• Coaches & healing practitioners
• Truth seekers & curious minds
• People navigating change or transition
• And ordinary humans simply wanting to understand themselves more deeply
You do not need any prior experience.
At £30, many people find they receive as much insight, reflection, and self-awareness as they might from a traditional therapy session — while also benefiting from the shared wisdom and connection of the group experience.
If you’ve been curious for a while, this could be a gentle first step.
I look forward to welcoming you.