✨ A Journey Into Yoga & Sound Healing | March 13th

For the past year, we’ve gathered each month for Journey Into Sound Healing guided meditation, immersive sound, and a cup of housemade tea shared in community.

What began as a simple space to pause and listen has grown into something alive. You’ve shown up. You’ve breathed together. You’ve rested together.

Now we’re widening the circle and opening a new chapter:

We’ll begin with grounding yoga — slow, conscious movement that feels more like meditation than exercise. Breath-led. Accessible. Steady.

Then we’ll transition into a mini sound healing session during final relaxation, allowing the body to soften and the mind to open.

It’s one continuous practice:
Movement into stillness.
Effort into ease.
Sound into silence.

And when we close, there’s no rush back into the world.

Our newly remodeled café will be open — tea, small treats, coffee (for here or to-go), space to journal, cowork, or simply sit and connect. A soft landing. A place to integrate. A place to be human together.

If it feels right, join us.

Date & Time: Friday, March 13, 2026 • 7:30–9:00 PM
Location: Helios Ballroom • 213 Ave D, Snohomish, WA

• 45 minutes of slow flow / hatha-style yoga (all levels welcome)
• 30 minutes of immersive sound healing during shavasana
• A warm, inclusive space for all body types and experience levels

• Yoga mat
• Water
• Optional: blanket, eye pillow, journal

We’re offering a sliding scale to keep this accessible while supporting the practitioners and venue.

• $20 — Community (base)
• $30 — Supporter
• $75 — Sustainer

Choose the level that feels honest and sustainable for you.

👉

This is a gentle, beginner-friendly experience. Move at your own pace and honor your body. If you have injuries or medical considerations, check with your care provider before attending.

Tickets are refundable up to 24 hours before the event.

We look forward to practicing with you.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The Helios