⁠Mindful Wellness Walk in Portland, Maine

Schedule

Wed, 01 Oct, 2025 at 11:00 am to Fri, 15 May, 2026 at 04:00 pm

UTC-04:00

Location

Bard Coffee | Portland, ME

Advertisement
Discover hidden gems and recharge your mind with a guided walking meditation experience.
About this Event

Reconnect with yourself while exploring Portland, Maine’s hidden gems.

Join our Mindful Wellness Walk, a unique blend of city exploration and mindful practice designed to leave you feeling balanced, refreshed, and grounded.


Led remotely by your live Adventure Coach, you’ll be guided through:

• 🧘 Mindful walking meditation techniques to reduce stress and anxiety

• 🌿 Breathing and grounding exercises at each hidden gem stop

• 🌎 Local storytelling to help you feel like a true insider in Portland, Maine.


This is more than just a walk. It’s a wellness experience, blending mindfulness, movement, and discovery. Perfect for travelers seeking a wellness tour in Portland, Maine, locals craving a reset, or anyone looking to slow down and recharge.


Highlights:

• Guided mindful walking tour in Portland, Maine

• Discover hidden gems and local secrets

• Remote live host keeps you motivated and connected

• Perfect balance of wellness + travel exploration

• Accessible for solo travelers, couples, or groups

Advertisement

Where is it happening?

Bard Coffee, 185 Middle Street, Portland, United States

Event Location & Nearby Stays:

Tickets

USD 25.31

Icon
Know what’s Happening Next — before everyone else does.
Kat Nelson, Owner of Alley Kat Adventures

Host or Publisher Kat Nelson, Owner of Alley Kat Adventures

Ask AI if this event suits you:

Discover More Events in Portland

Ragtime Destroyers Fat Tuesday Celebration
Tue, 17 Feb at 07:30 pm Ragtime Destroyers Fat Tuesday Celebration

181 State Street, Suite 201, Portland, ME, United States, Maine 04101

MARDI-GRAS MUSIC
Kahil El'Zabar's Ethnic Heritage Ensemble
Tue, 17 Feb at 07:30 pm Kahil El'Zabar's Ethnic Heritage Ensemble

SPACE

MUSIC ENTERTAINMENT
Freeway and Julia Gagnon In Concert
Tue, 17 Feb at 08:00 pm Freeway and Julia Gagnon In Concert

Aura

CONCERTS MUSIC
West Prom (Gilman Street Hill)
Wed, 18 Feb at 06:29 am West Prom (Gilman Street Hill)

Western Promenade

DOG
Headshot Happy Hour
Wed, 18 Feb at 04:30 pm Headshot Happy Hour

eighteen twenty wines

Radio Maine Live: Stillness and Renewal
Wed, 18 Feb at 05:00 pm Radio Maine Live: Stillness and Renewal

Portland Art Gallery

ART BUSINESS
Women's Self Defense @ Zero Bar and Grille in Portland!
Wed, 18 Feb at 05:30 pm Women's Self Defense @ Zero Bar and Grille in Portland!

Zero Bar & Grille

WORKSHOPS
Terrarium Building Workshop w\/ Moon Lady Plants!
Wed, 18 Feb at 06:00 pm Terrarium Building Workshop w/ Moon Lady Plants!

333 Clarks Pond Pkwy, South Portland, ME

WORKSHOPS HEALTH-WELLNESS
Sound Bath Healing Session - Meditation from home for People in Portland
Sat, 05 Jul at 06:00 pm Sound Bath Healing Session - Meditation from home for People in Portland

Portland

MEDITATION HEALTH-WELLNESS
Awakening Through Trauma - The Workshop - Portland
Sun, 13 Jul at 01:00 pm Awakening Through Trauma - The Workshop - Portland

Portland

WORKSHOPS HEALTH-WELLNESS
\u2060Mindful Wellness Walk in Portland, Maine
Wed, 01 Oct at 11:00 am ⁠Mindful Wellness Walk in Portland, Maine

Bard Coffee

HEALTH-WELLNESS MEDITATION
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland
Wed, 08 Oct at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Self-Care - Portland

Portland

WORKSHOPS VIRTUAL
Somatic Yoga
Sat, 10 Jan at 09:30 am Somatic Yoga

Sound & Yoga

HEALTH-WELLNESS WORKSHOPS
Therapeutic Yoga for Bone Health
Mon, 12 Jan at 10:00 am Therapeutic Yoga for Bone Health

Sound & Yoga

HEALTH-WELLNESS WORKSHOPS
Rest & Restore Sound Bath
Mon, 12 Jan at 06:00 pm Rest & Restore Sound Bath

Sound & Yoga

HEALTH-WELLNESS MEDITATION
Chair Yoga: Strength and Energy
Thu, 15 Jan at 09:30 am Chair Yoga: Strength and Energy

Sound & Yoga

HEALTH-WELLNESS WORKSHOPS
Restorative Yoga With Therapeutic Singing Bowls
Tue, 20 Jan at 05:30 pm Restorative Yoga With Therapeutic Singing Bowls

Sound & Yoga

HEALTH-WELLNESS YOGA
Somatic Yoga
Sat, 14 Feb at 09:30 am Somatic Yoga

Sound & Yoga

HEALTH-WELLNESS WORKSHOPS
February Ninja Warrior Camp!
Mon, 16 Feb at 08:30 am February Ninja Warrior Camp!

333 Clarks Pond Parkway, South Portland, ME, United States, Maine 04106

HEALTH-WELLNESS TRIPS-ADVENTURES
Women's Self Defense @ Zero Bar and Grille in Portland!
Wed, 18 Feb at 05:30 pm Women's Self Defense @ Zero Bar and Grille in Portland!

Zero Bar & Grille

WORKSHOPS

What's Happening Next in Portland?

Discover Portland Events