½ Day Embodied Grounding Retreat with Veronique

Name: ½ Day Embodied Grounding Retreat with Veronique
Start: 2025-09-14T12:30:00-04:00
End: 2025-09-14T16:30:00-04:00
Location: 155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117

Schedule

Sun Sep 14 2025 at 12:30 pm to 04:30 pm

UTC-04:00

Location

155 Joe Knox Ave, Mooresville, NC, United States, North Carolina 28117 | Mooresville, NC

½ Day Embodied Grounding Retreat with Veronique
Sunday, September 14th | 12:30 - 4:30PM
Cost: $95
What to Bring: Comfortable clothes, yoga mat/blanket, water, journal
Facilitated by: Véronique Viola, Energy Healing and reflexology Practitioner, Meditation facilitator
Reconnect • Regulate • Restore
Step away from the busyness and reconnect with your body, your breath and the present moment. This nourishing half-day retreat offers space to slow down, relax, and cultivate embodied awareness through grounding practices.
What’s Included:
Gentle Somatic Movement & Breathwork
Grounding Meditation to anchor in the body
Mindful Journaling & Reflection
Sharing Circle
Tools and practices to Stay Grounded in Daily Life
Benefits:
Feel calm, clear, and grounded
Release physical tension and mental overwhelm
Build nervous system resilience
Reconnect with your inner awareness
No experience necessary — all are welcome. This retreat is ideal for anyone feeling disconnected, overwhelmed or craving stillness.
Reserve your spot for this grounding experience by calling 704-662-0946 or online at www.ahlarainternational.com