Zumba Dance & Tone Latin Workout for Women | Sunday Energy Experience

Zumba Dance & Tone is a powerful Sunday workout designed for women who want to dance with Latin flavor, sweat, feel strong and enjoy the spicy energy of movement.

Join us in Amsterdam for a high energy Zumba experience where Latin rhythms like salsa, bachata and merengue meet toning exercises using resistance bands and dumbbells.

Dance, sweat and strengthen your body while activating the core and pelvic floor in a joyful and empowering way.

This experience is perfect for women who want to move, have fun and connect with an inspiring community.

WHAT TO EXPECT

High energy Zumba dance workout

Latin rhythms including salsa, bachata and merengue

Toning exercises with resistance bands and dumbbells

Core activation and pelvic floor awareness

A joyful and empowering community atmosphere

EVENT SCHEDULE

14:45 Check in and welcome Drink

15:00 – 16:00

Dance & Tone with Agustina

Toning exercises using resistance bands and dumbbells focusing on legs, glutes, core and posture.

16:00 – 17:00

Zumba Latin Dance Experience with Yosery

A powerful Zumba dance session with Latin music, energy, sensuality and joyful movement.

17:00

Closing moment and group photo.

WHAT TO BRING WITH YOU

Water bottle

Towel

Comfortable sneakers for dance fitness

All equipment such as resistance bands and dumbbells will be provided.

OUTFIT

Black and lilac Wear comfortable workout clothes that allow you to move freely and enjoy the Latin dance energy.

LOCATION: Q-Factory , Atlantisplein 1, 1093 NE, Amsterdam
Studio: XL Dance Studio -1.09 (take the stairs next to the hotel reception down to the basement)
Google Maps

https://maps.app.goo.gl/NoUv4CPnx9jXw8k48

TICKETS

Early Bird Ticket

39 EUR

Regular Ticket

45 EUR

Maximum capacity

27 participants

Limited spots available.

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Host or Publisher I Love Chicas Academy