Zendays: Spring Awakening – Yin Yoga & Sound Bath

Zendays: Spring Awakening – Yin Yoga + Sound Bath
Refresh. Renew. Ground Your Energy.

Join us as we welcome the Spring Equinox with a special Zendays experience at the Garcia Center for the Arts in San Bernardino. 🌿✨

🗓 Date & Time:
Sunday, March 16 | 5 PM – 6:30 PM

The changing of seasons is the perfect time to release the old and step into new beginnings. This Spring Awakening experience blends Yin Yoga and a Sound Bath to help you refresh your energy, cultivate growth, and ground into the present moment.

Led by Andrena, this gentle, meditative practice uses long-held poses to open energy pathways, release tension, and create space for renewal. As we move into spring, Yin Yoga helps us shed stagnation and welcome fresh energy.

Guided by Marilynn, immerse yourself in a harmonizing soundscape of crystal bowls, chimes, and a gong designed to clear energetic blockages and align you with the flow of the new season. Let the vibrations guide you into a deep state of relaxation and renewal.

✔ A yoga mat
✔ A blanket
✔ A pillow or bolster for support
✔ Your favorite mug for tea (disposable cups will be available)

Embrace the energy of the Spring Equinox with intention, stillness, and sound. Space is limited—reserve your spot today! 🌸

Host or Publisher Blissful Besties