YTK • Yoga, Tunes & Kombucha

Welcome to YTK - Yoga, Tunes & Kombucha! Join us for a rejuvenating experience at Victory Muay Thai & Fitness.

Get ready to recharge and unwind with a 75 minute Flow / Restore yoga session, groove to some tunes, and afterwards sip on delicious kombucha.

The multi-talented Jerevieux will be sharing live music. And Sarah-Lana will be teaching the yoga sequences and chiming in with vocals.

This in-person event is the perfect way to de-stress and recharge. Don't miss out on this unique opportunity to nourish your mind, body, and soul.

Schedule:

• Yoga Session (75 minutes):
  Led by Sarah-Lana, the yoga class will focus on gentle flow and restorative poses. Suitable for all levels, this session aims to enhance flexibility, strength, and relaxation.
• Live Music Performance:
  Enjoy the magic of live music by Jerevieux's enchanting tunes throughout the class. The selection will include acoustic sounds, gentle rhythms, and ambient melodies that elevate your yoga experience, helping you to deepen your practice.
• Kombucha Tasting & Social Time (30 minutes):
  After yoga, unwind with delicious, locally sourced kombucha flavors. This bubbly, fermented tea is packed with probiotics and makes for a refreshing post-class treat. Connect with fellow participants, share your experiences, and enjoy some light conversation in a relaxed environment.

What to Bring:

• Your yoga mat
• Water bottle
• Comfortable clothing
• An open mind and positive energy!

Why Attend?

• Reconnect with Yourself: Take this time to focus on your well-being and clarity while practicing yoga.
• Enjoy Live Music: Experience the unique synergy of yoga and music, enhancing your flow and energy.
• Community Connection: Meet others who share your interests in wellness, music, and holistic living.
• Healthy Indulgence: Savor the refreshing and healthful benefits of kombucha, perfect for hydrating after your practice.

Host or Publisher Sarah-Lana Dowd