Your Body is a Portal: Subtle Anatomy, Chakras + the Meridians (Yin Immersion) with Maura Manzo
Schedule
Wed, 29 Apr, 2026 at 07:30 pm
UTC-04:00Location
10 Cavalier Drive, Ambler, PA, United States, Pennsylvania 19002 | Ambler, PA
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Yin yoga is a balm for our times. In a world that moves at a rapid pace, glorifies busyness and is constantly asking us to do more, yin yoga is a practice that teaches us to slow down, reconnect with our bodies and helps us foster resilience to hold the complexities of our human experiences. *This training is in-person with online components.*
In yin yoga, the gift of time and slowness allows us to listen more deeply—to modulate, observe, and feel with greater clarity. Through this practice, we begin to cultivate a more intimate relationship with the body and its subtle language.
Your body is the gift through which you experience this life. In this module, we’ll explore the more subtle realms of both self and practice—inviting awareness, presence, and connection on multiple levels.
Together, we’ll study the chakras as energy centers, the Koshas as layers of being, the nadis as energetic pathways, and the meridians from Traditional Chinese Medicine as channels that support vitality and organ health. We’ll consider how Prana, or life force, moves through the body, and how yin yoga helps us harmonize these systems with sensitivity and skill.
This immersion weaves together yin yoga practice, yoga philosophy, meditation, and guided reflection to support a deeper understanding of both the wisdom of the body and the vast landscape of subtle anatomy.
TOPICS INCLUDE (but are not limited to):
🌀 Subtle Anatomy: What is Prana?
🌀 Nadis, Chakras + Meridian
🌀 The Language of the Body: Sensation and Emotion
🌀 Alternate Nostril Purification Technique
Led by Camaraderie Founder MAURA MANZO, this 18-hour foundational training will explore the essential elements of yin yoga, including the physiology of the poses, the core tenets that distinguish it from other styles, and how to embody yin principles both on and off the mat.
This training is ideal for ...
• Students looking to deepen their practice + build a more personalized practice for thier own healing + journey.
• Yoga teachers with an established yin practice who want you to learn more about subtle anatomy + how to weave into classes in a responsible manner.
• Previous experience with yin yoga is required.
DATES: April 29 - May 6 , 2026
• Introduction: Online, Wednesday, April 29, 7:30-9pm
• In-Person Training Times: May 1-3 // Friday 6-9p, Saturday 12:30-5pm, Sunday 12:30-5p
• Yin Yoga Class: Tuesday, May 5, 7:15p (In-person or Livestream, Optional)
• Follow-Up Session: Online, Wednesday, May 6, 7:30-9p (Optional)
INVESTMENT: $349
🌀 Early bird: Save $70 if registered by March 10 ($279)
🌀 Payment Plans Available (3 equal payments plus $20 admin fee)
🌀 Full BIPOC Scholarship Available - Apply Here: https://forms.gle/uxyNkt7aaxcNUXnp7
MATERIALS: Students will be provided a training manual and a comprehensive list of resources that include books, interviews, podcasts, on-demand classes and more.
REQUIRED: The Complete Guide to Yin Yoga: Philosophy + Practice by Bernie Clark - Purchase Here: https://bookshop.org/shop/camaraderie
To receive a certificate of completion, students must attend all in-person training hours.
Not sure if this is for you? If you love taking yin classes and want to learn more - this is for you! If you are a teacher who teaches yin yoga and wants to incorporate more philosophy into your teaching in a responsible way - this is for you! Just love learning more about yoga - this is for you! Still not sure? Reach out directly to Maura: [email protected]
Cancellation Policy: Full refund available within 60 days of training. 50% refund within 30 days of training. No refunds under 30 days. Includes all materials.
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Where is it happening?
10 Cavalier Drive, Ambler, PA, United States, Pennsylvania 19002Event Location & Nearby Stays:
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