YouFitness Presents: Yoga at SuyinLifts Orleans

Yoga with YouFitness at SuyinLifts (Orléans)

Join us for a grounding yoga session at SuyinLifts in Orléans.

Your instructor: Rumbi Mariga (Yoga & Lagree certified)

This 60-minute class focuses on mindful movement, breath, and stretching to help you release tension and restore balance. Whether you’re a seasoned yogi or brand-new to the mat, this class is designed for all levels and the perfect way to reset.

🧘 What to Expect:

• 1 hour of guided yoga practice
• Breath-to-movement flow sequences for strength, balance, and mobility
• Relaxing stretches and a mindful closing to ground you
• Accessible to all levels, with modifications offered throughout

🧺 What to Bring:

• Yoga or fitness mat
• Water bottle

📋Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering:

🎟️ Special Offers:

• For SuyinLifts members: Contact or DM us on Instagram @youfitness.ca for a 50% discount code.
• For non-members: Enjoy a 1-month free pass to SuyinLifts when you register for this class.

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Host or Publisher Josephine Younes & Kc Jean Macanlalay