Full-Moon Meditations

Join us for a profound Full-Moon Meditation experience, where we transition from sound to deep silence, unlocking ancient secrets to inner peace and stillness.

In these immersive sessions, you will be guided through powerful meditations to quiet the mind, restore balance, and connect with the serenity of the full moon’s energy. Whether you seek relief from daily stress, a deeper sense of calm, or a space to recharge, these sessions offer the perfect opportunity to reset and realign.

✔ Learn a breathing techniqe to cultivate inner peace and mental clarity
✔ Experience a guided Full-Moon Meditation for deep relaxation
✔ Discover how ancient wisdom can bring balance to modern life
✔ Connect with a supportive community on a journey of self-discovery

These monthly gatherings offer a sacred space for reflection, rejuvenation, and transformation. The full moon’s energy amplifies meditation, making it the ideal time to let go of stress and embrace tranquility. Join us and experience the profound stillness that arises when we move from sound to silence.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Art of Living Ottawa