You Come First: A Self-Care Gathering for Therapists & Clinicians

Mental health professionals are first responders too. At Kuya, we recognize the deep work therapists, Licensed Clinical Social Workers, Licensed Mental Health Counselors, and Psychologists do in holding space for others—so we’re opening our doors to hold space for you.

Join us for a heart-centered gathering led by Kuya’s Psychiatric Nurse Practitioner, Ayesha, and Lead Ketamine Facilitator and RN Danielle. Together, they’ll guide us through a nervous system regulation exercise, fostering connection, safety, and self-care—because this time, you come first.

We’ll sip tea, share stories, explore supportive pathways, and close with a complimentary sauna and cold plunge experience.

Come as you are. Let us care for the caretakers.

What to bring:

• A journal
• A bathing suit
• An open heart

Kuya will provide you with:

• A safe and cozy space to connect
• Complimentary Tea
• Guided meditation and hypnotherapy led by RN and RTT practitioner, Danielle
• A free sauna and cold plunge session (value $65)

About Kuya Wellness

Kuya is a sanctuary of healing and wellness where you can experience life-altering positive changes to your health and well-being through our transformational medicines and therapeutics.

We believe in Whole Human Care, which considers the physical, mental, emotional, and spiritual aspects of your well-being.

We are dedicated to offering evidence-based practices that may help you heal your body, regulate your nervous system, and help you discover a deeper sense of overall well-being.

Events are free for all members. Learn more about us at Kuya Wellness

Host or Publisher Kuya