Yoga with Sarah Carlson from the Holistic Health Community

Name: Yoga with Sarah Carlson from the Holistic Health Community
Start: 2022-11-18T09:30:00-05:00
End: 2024-09-20T10:15:00-05:00
Location: 775 Broadway

Schedule

Fri Nov 18 2022 at 09:30 am to Fri Sep 20 2024 at 10:15 am

UTC-05:00

Location

775 Broadway | Kingston, NY

Sarah believes a combination of energizing, strengthening and restorative yoga poses are best for bringing balance and peace to the body
About this Event

Sarah Carlson is a certified Yoga teacher, Holistic Health Coach and sound and energy healer. She received her training with Linda Winnick at Shakti yoga and her advanced training at the Himalayan Institute. She combines nutrition, mindfulness, and body awareness to support her clients. She has a trauma sensitive yoga certification and has taught at the Omega Institute, Shakti and Whole Sky Yoga, as well as prisons and juvenile detention centers in NY state.