Yoga with Mikael (for all levels)

Mikael has been practicing, studying and teaching yoga for over 10 years. Born and raised in Plainfield, he began his yoga journey after graduating college. Thanks to a close friend, he was introduced to the holistic benefits of yoga, and has been a student ever since. Mikael completed his 200-hour RYT at Dhyana Yoga in Philadelphia, and subsequently practiced and taught at The Yoga Shala and its sister studios in Washington, DC. He teaches a vinyasa flow style, an approach which is grounded in the fundamentals of Ashtanga yoga, with a focus on building awareness and strength in the body through safe alignment and thoughtful sequencing.

Host or Publisher Queen City Coffee Roasters