Yoga with Ampersand Fitness – Every Saturday in October

Ease into your weekend with movement, breath, and community in the beautiful .

Every Saturday morning in October, instructors will guide you through an all-levels flow designed to help you release stress, build strength, and find balance. Whether you’re brand new to yoga or a longtime practitioner, you’ll leave feeling lighter, taller, and ready for whatever your weekend holds.

Bring your mat, some water, and clothes you can move in - we’ll take care of the rest.

Come breathe, stretch, and reset with us.

Host or Publisher Ampersand Fitness